Sunday, 30 September 2012

A Buddhist Prayer

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"If I have harmed anyone in any way
either knowingly or unknowingly
through my own confusions
I ask their forgiveness.
If anyone has harmed me in any way
either knowingly or unknowingly
through their own confusions
I forgive them.
And if there is a situation
I am not yet ready to forgive
I forgive myself for that.
For all the ways that I harm myself,
negate, doubt, belittle myself,
judge or be unkind to myself
through my own confusions
I forgive myself."

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A Buddhist prayer
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all words and art are copyright © of Russell 'C.J' Duffy.To view my books on Amazon/Kindle go here: https://www.amazon.com/author/russellduffy -- For another side of CJ go here: sOMeThiNg For tHE wEeKeND, SiR?

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